Cleaning homes with a focus on reducing allergies and asthma triggers is essential for maintaining a healthy living environment. Start by decluttering to minimize dust accumulation. Use a vacuum cleaner with a HEPA filter to trap allergens, and clean carpets and upholstery regularly. Dust surfaces with a damp cloth to prevent particles from becoming airborne. Wash bedding, curtains, and rugs frequently in hot water. Opt for hypoallergenic cleaning products and avoid scented items that may trigger reactions. Regularly replace air filters in heating and cooling systems. Ensuring proper ventilation and maintaining a consistent cleaning routine can significantly improve indoor air quality and alleviate allergy and asthma symptoms.
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